Restorative Exercise - Online Classes

Alignment Snacks

When you click on the image to your left or this link, you are taken to the Nutritious Movement website where you can choose from twenty two different 20-30 minute Restorative Exericse™ classes with Katy Bowman. Just select
"DVDs and Downloadable Exercise Videos" and pick whatever you like. 
 

Each class is only $US 5 and you get a permanent link so you can do the class over and over again whenever you like. 

 

The link is my affilitate link. By using this link, you ensure that I get paid for sharing this resource with you. Thank you!!!

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