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WEBSITES WITH VAST INFO THAT WILL HELP YOU MOVE AND FEEL BETTER

http://www.katysays.com/
Biomechanist and blogger in US with lots of info on whole body alignment, natural movement and changing the "in the tank" fitness paradigm to a "out of the tank" natural, whole body movement paradigm.

http://www.juliewiebept.com/
Physiotherapist and blogger in the U.S. with lots of info in regards to pelvic floor health, core function for women during and after pregnancy as well as children.

https://www.dianelee.ca/
Physiotherapis and researcher in Canada with lots of online info in regards to diastasis recti (general core function and health), pelvic floor health, ect.
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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