Ottawa's specialist for prenatal and postnatal fitness and abdominal rehab. If you answer yes to any of the following, you might have a condition called Diastasis recti or benefit from the Tupler Technique™. I am still being asked if you are pregnant months after the birth. - I had an innie belly button which has turned into an "outie". - I have continuous lower back pain. - I have pelvic floor weakness. - I have a weak abdominal area. - I have been diagnosed with a hernia. - I have considered a tummy tuck. - I am about to undergo abdominal surgery. - I am doing a lot of crunches without success. - I am pregnant and want a faster and easier child birth.
Coming Contractions CD
Diastasis Rehab Say Good Bye to Your Gut, Guys™
Diastasis Rehab Splint™
Tupler Technique® Perfect Pushing™ DVD
Tupler Technique™ Guidebook For Women
Check out some BEFORE and AFTER Photos
on facebook.
It is a challenging and safe workout that is tailored to the moms and babies in the class. Susanne is great at integrating fussy babies into the routine, making the class fun for everyone! I feel ...